Virtual Functional Fitness Coaching—Your Home, Anywhere
Live video feedback to master functional strength—no matter where you log in.
Prefer to work out at home, outside, or in your apartment gym? Virtual Functional Fitness Coaching with Featherweight Fitness brings expert coaching straight to you—no matter where you are. Through live Zoom or FaceTime sessions, I’ll guide you through real-time workouts tailored to your space, equipment, and goals. Whether you’ve got a full home gym or just a pair of dumbbells and resistance bands, we’ll make it work.
Your sessions are built around what you need. Each workout follows a clear structure: we’ll start with a warm-up, move into focused strength and functional movement training (think balance, push, pull, squat, hinge, and carry), and finish with a cooldown to leave you feeling strong and refreshed. It’s not one-size-fits-all—it’s your training plan, designed from the ground up.
To get the most out of your training, I recommend a three-month commitment with at least two sessions per month. This helps us build consistency, make real progress, and keep you motivated.
But support doesn’t stop when the call ends. Weekly and bi-monthly clients also receive self-guided workouts to keep the momentum going between sessions. If you’re training twice per month or more, you’ll get a check-in call or text on your off-weeks—because life happens, and your plan should adjust with it. And if you ever get stuck or need help, I’m just a text away. I respond to all client messages within 24 hours.
Transparent Pricing
No surprises—just straightforward options:
- 2 Sessions – $180
- 4 Sessions – $340
- 6 Sessions – $495
- 8 Sessions – $640